The arrival of the New Year is a time for taking stock and making New Year’s resolutions. It’s worth thinking about putting some room on your list of New Year’s resolutions to improve your skin condition as well. Deep skin regeneration and improvement of skin care is certainly a resolution that will repay in the future with a good and attractive appearance and better well-being. How to effectively cleanse the skin and restore its good condition and appearance? Here are some suggestions.
Deep skin cleansing
Once in a while, the complexion requires a solid cleansing. Of course, on a daily basis it is worth using products with cleansing effect, but they will not be as effective as specialized treatments in the clinic. As part of your New Year’s resolution to regenerate your skin, it’s worth going at least once for mesotherapy treatments and shrinking the pores where impurities accumulate. Thoroughly cleansing the skin of toxins, impurities and excess sebum is the best basis for further skin care and skin regeneration treatments.
Restoring the skin to its former elasticity
Neglecting proper skin care can also take its toll on skin tone and elasticity, resulting in premature aging, as well as increased signs of this process – deep wrinkles, loose skin or cellulite. In order to restore the skin to its former firmness, it is worth introducing home care that is geared toward firming the skin, and proper exercise will also be necessary. For larger problems with loss of elasticity, it is worth using special laser treatments for skin firming, such as the Emerge laser treatment. Restoring the skin to its former firmness is an important step toward skin regeneration.
Regular exfoliation of the epidermis
An important part of proper skin care is also taking care of regular exfoliation of the epidermis. These treatments, performed at home regularly, allow to improve the condition of the skin, make it smooth and more easily absorb valuable nutrients from the creams and serums used. Exfoliating the epidermis also improves the skin’s elasticity level and prevents clogged pores. The provision of regular facial and full-body scrubs is essential for proper skin regeneration.
Reduction of body fat
Improving skin condition is not only about acting directly on skin tissue, but also on other factors that indirectly affect skin condition. Such a factor is, for example, excess body fat, which can cause stretch marks and, above all, cellulite. To get rid of this problem, it is necessary to burn unnecessary fat. Helping with this task can be the UltraSkin II Absolute treatment, which works by using ultrasound, called the HiFu method.
Hydration of the body
Just as burning fat is not a direct action on the skin, taking care of the body’s hydration levels is more of a general concept, but it is not irrelevant to the skin either. Providing the body with an optimal amount of water helps, among other things, to keep the skin hydrated. The New Year’s resolution to keep an eye on your daily water intake end will also affect skin regeneration.
Dietary concerns
Just as important as hydrating the body is providing the skin with essential vitamins and active ingredients. This should be done not only “from the outside” with creams and cosmetics, but also “from the inside” by taking the necessary dose of micronutrients and vitamins along with food. For this reason, it is important to introduce a diet rich in vitamins and minerals, and use appropriate supplementation if necessary.