Loose skin is a normal experience after pregnancy. During pregnancy, the skin stretches to accommodate the baby. As a result, many women find after giving birth that the skin around the abdomen is loose. How quickly the skin recovers from childbirth can depend on many factors, including a woman’s weight, age and genetics. A healthy lifestyle and diet can help minimize the risk of gaining weight too quickly during pregnancy. Avoiding weight gain beyond the recommended amount can help reduce the likelihood of loose skin after pregnancy.
Prevention in pregnancy is important
Women should aim for at least 2.5 hours of moderate-intensity aerobic exercise per week. Some exercises that strengthen and tone abdominal muscles, such as Pilates and yoga, are also safe during pregnancy. A good range of vitamins and minerals during pregnancy will help support the growing fetus and keep energy levels high. A healthy diet can help you gradually gain weight during pregnancy while preventing excessive weight gain.
Treatments for women after pregnancy. Which ones to choose?
After pregnancy, it is worth taking care of every part of the body. Modern techniques used in our clinics will help deal with stretch marks, spider veins on the legs, hanging skin, cellulite or wrinkles on the face (these can appear as a result of weight loss). Below is a list of treatments to choose from:
- Alma PicoClear picosecond laser scar removal – a cesarean section is associated with a scar that can be removed with a laser. PicoClear is the latest picosecond laser to get rid of stretch marks and scars. This innovative device influences faster regeneration and healing of the skin, therefore the period of convalescence is minimised. Using an ultra-short pulse, collagen fibres are stimulated to rebuild the skin’s structure, resulting in an improved appearance. The innovative applicators allow working at as many as five depths. Another important aspect is the dual pulse mode, effectively combining photoacoustic and thermal technology.
- Julie’s first smart carboxytherapy – Carboxytherapy uses carbon dioxide to fight cellulite, stretch marks, scars, alopecia, excess body fat and to rejuvenate the skin. Julie’s device adjusts the treatment parameters to the problem at hand, as well as to the stage and severity of the problem. An intelligent system including an innovative gas heating mode minimises sensations during the treatment.
- Removal of spider veins on legs – Thunder MT laser is the latest technology that combines alexandrite and Nd:YAG laser. It allows to effectively get rid of unwanted spider veins on legs, thanks to simultaneous use of two light sources or in some cases the neodymium-yag laser itself. This overcomes the limitations of a single light source and provides new treatment benefits. Using an integrated cooling system, the treatment is comfortable yet highly effective. The innovative shape and size of the treatment spot enables the area to be treated more quickly. Thunder MT is the latest technology on the market, developed by leading Italian company Quanta System.
- Ultraskin II Absolute strongest HiFu – Ultraskin II is the strongest HIFU (High Intensity Focused Ultrasound) technology available, using high intensity ultrasound waves. Concentrated ultrasound induces the formation of fine coagulation points. As a result of overheating (up to 65-70 degrees Celsius), natural repair processes are stimulated. By using applicators with different depths of ultrasound concentration, Ultraskin acts in the SMAS layer, dermis, and subcutaneous tissue.
- The effect of the treatment is to immediately tighten the skin, ultimately improving skin elasticity and providing a long-lasting lift. Ultraskin II treatment is virtually painless and takes 15-60 minutes depending on the area selected. Ultraskin II technology has been supported by numerous studies and scientific publications.
Are you looking for treatments that can quickly help you regain your beautiful appearance? Check out the offer at our Beauty Skin clinics in Warsaw and Radom.