A slim and sculpted figure is not only a beauty asset, but also a good mood and health. The right diet, regular physical activity and properly conducted skin care treatments can effectively model the body and help get rid of excess body fat. What treatments are helpful in sculpting the figure, reducing body fat and improving skin condition? Let’s see to what extent modern aesthetic medicine can help you achieve the figure of your dreams.
Body contouring – endermologie and other types of treatments
Body contouring treatments use a variety of techniques. Most often, they are based on various types of massages using state-of-the-art equipment, as well as other methods that affect the condition of the skin and its regenerative abilities. The most popular methods of body contouring include such treatments as:
- Endermologie – a unique technique of body contouring using cellular stimulation. Gentle kneading and suctioning of selected areas results in slimming and firming of the skin. Endermologie is particularly useful for cellulite reduction, and is used on both the entire body and face;
- Cryolipolysis – a method to get rid of up to 33% of excess body fat. It involves freezing fat deposits. The treatment is ideal for fat reduction in areas that are particularly resistant to burning;
- Carboxytherapy – the treatment uses carbon dioxide to effectively combat cellulite, stretch marks, scars and excess fat. Introducing just the right amount of gas under the skin results in immediate visible effects in the form of rejuvenated skin and a slimmer silhouette.
Caring for the condition of the skin – laser removal of stretch marks
Laser treatments can be helpful in achieving beautiful and smooth skin. One of the most modern treatments of its kind, iPixel, is one of the best methods to get rid of many skin problems, according to specialists at Beauty Skin Clinic. The iPixel’s effective action is gentle resurfacing – it removes all dead cells. Thanks to the laser, it is possible to effectively remove, first of all, bothersome stretch marks, but also other skin flaws. The procedure is divided into three areas: rejuvenation, refreshing and modeling. Photorejuvenation effectively eliminates the first signs of skin aging and contours the entire silhouette.
Diet and sport vs. fat reduction
Body contouring treatments are not a total method to get the figure of your dreams. The basis in the success of the therapy is primarily a proper diet and regular physical activity. In particular, sweets, sugary drinks, highly processed foods and fast-food dishes should be excluded from the menu. It is important to make sure that the body is properly hydrated and has a balanced diet that provides all the necessary nutrients. In terms of physical activity, it is worth incorporating it into your daily schedule, even just walking and marching. In burning body fat, the most effective are performance workouts – it is best to focus on them especially at the beginning of treatment.
For more on body contouring treatments, visit: www.beautyskin.com.pl