A shapely, firm body is not only a matter of good health, but also aesthetic considerations. By keeping our figure slim, we feel and look attractive. And what to do when, despite the most sincere intentions and efforts, related to diet, as well as sports, our appearance still leaves much to be desired? Because, after all, as we age, the ability to reduce body fat diminishes. One should never give up! After all, the key to achieving the goal may be to perform the right aesthetic medicine procedure. Learn the 3 secrets of a slim figure, and you’ll know what to look out for.
Diet and physical activity
A lightly digestible diet that consists of plenty of vegetables and fruits, as well as cooked or baked fish, eggs, or lean meat, is certainly the right way to keep your health in tip-top shape. Nowadays, unfortunately, this is often forgotten. Ready-made meals that can be bought in supermarkets are admittedly very tasty, but they contain a lot of chemical additives that are not indifferent to the condition of the human body. After all, for a full energy form we need natural ingredients, without unnecessary, artificially produced substances. It should be noted that an inadequate diet has a significant impact on excess body fat.
Another factor that affects the human figure is also physical activity. In fact, what move we choose is the least important. These can include walking, running, cycling, rollerblading, skating, skiing, swimming, playing tennis, soccer or Nordic walking. The most important thing is to move at all, and to move systematically. Fighting overweight is not only about avoiding fat formation, but also about building muscle.
Removal of fatty tissue
But what if diet and exercise do not produce the desired result after a long time? That is, on selected areas of the body, the skin is sagging? Fortunately, there are professional solutions for this problem as well! One of them is cryolipolysis, which removes fatty tissue by freezing it in a completely controlled and safe manner. As emphasized by the specialists at Beauty Skin, who have extensive experience in performing cryolipolysis, the results are visible after just one treatment! It’s a good idea to try innovative techniques from the field of aesthetic medicine, as they offer a real chance to improve our appeal quickly and simply.
Body shaping
There are times in life when we no longer have the strength for anything and want to let go. However, one should not give up too soon, even in very difficult situations. After all, there is always a way out, and one must make an effort. Such a difficult subject of women’s mental weaknesses can be cellulite. Most often it appears after pregnancy and it is virtually impossible to get rid of it at home.
Therefore, another recommended treatment is VelaShape III. This tool sensationally reduces excess fat and is recommended for anti-cellulite therapy. Importantly, the VelaShape III device contours the figure as it contributes to firming selected areas on the body. And how does it work? Well, the skin is heated and subjected to a vacuum massage, which in turn accelerates the body’s metabolic processes and the production of new collagen fibers. The end result of treatment with the VelaShape III device is a slimmer figure.
Determination to achieve the goal
In addition, in struggling with the unpleasant subject of cellulite, our consistency plays an insanely important role. It is up to us whether anything in our lives will change for the better. Of course, nothing happens overnight, nor is it that simple. That’s why it’s important to plan our goals, determine what’s important to us, and be determined to achieve our goals!
And so, on the way to the success of obtaining a shapely figure, Endermologie can serve us. Its action is based on cellular stimulation, which contributes to the reduction of fat tissue, as well as the removal of signs of skin aging. It is also a comprehensive method for a slim, firm figure.
If you want to learn more about fat and cellulite reduction, come to our Beauty Skin clinic and make an appointment! Call: tel. 22 400 66 77 (Warsaw) or 48 61 22 777 (Radom). You are welcome!